volunteering – Empowered Flower Girl

Girl World Peace Graduates Making an Impact

Posted on May 31, 2023 by empoweredflowergirl

Meet the course alumni positively impacting the world

It’s been over two years since Empowered Flower Girl launched Girl World Peace Academy (GWPA). In such a short time, our dedicated alumni (from the U.S. and Canada) have made an immeasurable impact in their communities. These trailblazers are changing the world one step at a time with every girl they empower, every woman they inspire, and every life they touch.

From Michigan to South Carolina, we salute a few of our incredible alumni:

Chantia Thompson- Girlz Empowered

Chantia, who joined our very first cohort of amazing participants, is inspiring girls and women to be well. We’re excited to announce that this spring, Chantia is opening her first wellness center in the Detroit metro area! “Our mission is to offer a safe space for the community to heal and grow into their authentic self.” Services will include healing circles, yoga, meditation, literacy programs, doula services and more.

Tameka Citchen Spruce – My Girl Story Documentary

Since enrolling in GWPA, Tameka has been out in the community making connections and a difference. Her award-winning documentary, “My Girl Story,” is now available on Tubi and she works as co-director of a leadership program for BIPOC individuals with disabilities and parents of children with disabilities. “I was selected for NACDD’s Betty Williams Champion of Equal Opportunity Award and Unlock Her Potential Mentorship program with W. Kamau Bell as my mentor.”

Porshe Colts – Breaking Barriers No Boundaries Inc

These days, Porshe and BBNB are creating valuable and memorable workshops for girls in the Columbia, S.C. area. On April 14,2023 the organization assisted in hosting the first annual college tour in the area for middle and high school girls. “It was all of the girls’ first time visiting a college campus and they loved it! We are looking forward to growth and more partnerships in the near future.”

About Girl World Peace Academy

Girl World Peace Academy is a self-guided online course + coaching for youth advocates of all backgrounds – from teachers and counselors to after-school program professionals and mentors.

This course is especially for you if:

You aspire to make a difference in the lives of girls and young women.
Girls in your school or community face social or emotional challenges (bullying, peer pressure, trauma, etc.) that impact their ability to thrive.
You seek empowering and interactive tools and content that complement your current or future SEL, prevention or after-school programming.
You can use help getting the word out about the good you’re doing (to media, sponsors and potential participants)

Questions about the course or general questions about the youth empowerment space? Book a free discovery call with Rasheda. Learn more by visiting www.girlworldpeace.com/info. We’re currently enrolling for our spring/summer cohort.

Empowering Teens Through Service

Posted on April 3, 2023 by empoweredflowergirl

April is National Volunteer Month and people of all ages can become catalysts for change and make an impact that lasts a lifetime. Young people, especially, can benefit from volunteering and engaging in community service.

Giving Back Makes an Impact for Youth

Volunteering is a great way to get teens and young adults involved and make a difference. There are many benefits of volunteering, including developing new skills, building self-confidence, and making new friends.

“Volunteering can be a great way to explore interests and find out more about the causes you care about,” said Rasheda Kamaria Williams, founder and chief empowering officer for Empowered Flower Girl. “You can learn more about yourself and the world around you, while also helping others.”

From local schools, libraries, hospitals, and other nonprofit organizations – there are many different types of volunteering opportunities available for young people right in their communities.

“You can also get involved with national or international organizations that work on issues that you’re passionate about,” Rasheda added.

How to Get Involved

There are many ways for young people to get involved in volunteering opportunities. Here are a few ideas:

1. Check with your local community center, library, or recreation center. Many of these organizations offer volunteer opportunities for teens.

2. Contact your city or county government offices. Many cities and counties have programs that allow young people to volunteer in their community.

3. Look for volunteer opportunities at local schools or after-school programs. Many schools offer opportunities for students to help out in their community.

4. Ask family and friends if they know of any volunteering opportunities in your area. They may know of something that you didn’t know about!

5. Use the internet to search for volunteer opportunities in your area. There are many websites that list different types of volunteering opportunities.

By combining volunteer work with school-based activities, students can gain invaluable life experience while challenging themselves to do more good in their local communities. Not only does volunteering provide guidance for teens as they develop key skills such as communication and leadership – it also conveys an important message about helping others that will stay with them for life.

Empowered Flower Girl is a social enterprise on a mission to help transform the way young people relate to one another and themselves. Our ultimate goal is to help them live above life’s drama to make a powerful difference in the world. Each month, Empowered Flower Girl showcases young people giving back to their communities and the world through our She’s EmPOWERed program. We also host the Be the Impact Summit aimed at helping young people be strategic about community service. Learn more at www.empoweredflowergirl.com.

She’s EmPOWERed: Eight-year-old Savannah girl sends message of hope with “happy bags” for the homeless

Posted on December 6, 2022 by empoweredflowergirl

It is estimated that more than half a million people in the United States are experiencing homelessness.

While riding along with her mom in their Savannah, Ga. neighborhood, five-year-old Bethany Moultry witnessed people in her community without a place to call home.

“We were running errands when we pulled up to a stop sign and Bethany saw a man holding a sign asking for help,” said Bethany’s mom, Colleen Moultry. “She cried and asked me if she could break open her piggy bank and give him all of her money.”

That encounter three years ago triggered something in little Bethany that inspired her to move from empathy to action. As a result, she founded Bethany’s Happy Bags for the Homeless.

The “happy bags” are gallon-sized bags chock-full of necessities like personal hygiene items, food, water or juice, utensils and homemade first aid kits. Some may also include items such as hand warmers, gloves, hats, emergency blankets, sun screen, bug repellent and more, but all are packed with hope and a hand-written note of encouragement.

“I want every person experiencing homelessness to know that I see you and I care,” said Bethany, now 8 years old.

Since launching, Bethany’s Happy Bags for the Homeless has assembled and distributed more than 4,700 bags!

“From what we have been told by our neighbors experiencing homelessness as well as from our partner agencies, her Happy Bags have literally saved lives,” Colleen said.

The bags are distributed in Savannah through various channels. Partners like the Savannah Police Dept, Chatham-Savannah Authority for the Homeless as well as several churches and shelters distribute the bags to some of the most vulnerable in the city.

The work is expanding as the team has begun making bags to distribute in the Hudson Valley area of New York where some of Bethany’s extended family lives.

In the future, Bethany plans to continue her mission to not only assist her neighbors who are experiencing homelessness, but her main goal to END homelessness. She would like to create an organization that assists with safe, long-term housing, offers mental health services and job training.

With her passion, empathy and dedication, Bethany is definitely on the path to making this a reality.

Learn more about Bethany’s Happy Bags for the Homeless at www.bethanyshappybags.com.

Connect with Bethany and her team via social media:

Facebook

Instagram

Tiktok

She’s EmPOWERed: Maryland Teen Inspires Youth to Serve with Small Things Matter Organization

Posted on October 30, 2022November 1, 2022 by empoweredflowergirl

For as long as she can remember, Lana Anderson has been involved in her community. As a preschooler, she would make crafts for children as part of the National Institute of Health’s Thoughtful Treasures program. And as a middle school student, she was an active member of her school’s Difference Makers service club.

Those experiences fueled her passion for giving back. And now at 18, she continues to serve and encourage others through her nonprofit, Small Things Matter (STM).

“I started Small Things Matter as a way to empower younger children to serve and create lifelong habits of giving back,” said Lana, who is currently studying biology at the University of Maryland. “Our motto is kid-powered kindness for those in need.”

Small Things Make a Big Difference

Small Things Matter hosts several events and initiatives under three programs: a food distribution program, a literacy program and a crafting for charity program.

Through its food distribution program, STM provides nutritious grocery items to over 1,000 local families each month, totaling about 1 million pounds of food each year. “These fresh produce, dairy and nonperishable items allow families to feed their children healthy, delicious, high-quality meals,” Lana noted.

The Books for Bedtime literacy program provides new books to underserved children and their families in an effort to build a strong educational foundation.

Crafting for Charity gives children of all ages and abilities the opportunity to share their talents with those in need at children’s hospitals, shelters, etc.

Through these projects, STM hopes to nourish children’s bodies, minds and spirits and motivate youth of all ages to give back.

Lana’s work with Small Things Matter has been recognized by numerous government agencies as well as national organizations and businesses.

Thank you, Lana, for all you do to help improve the quality of life for others while being a positive role model for youth!

To learn more about Small Things Matter, visit www.smallthingsmatter.org.

Follow Small Things Matter on Facebook.

She’s EmPOWERed: Giving Back is a Way of Life for Tennessee Teen

Posted on June 22, 2022June 22, 2022 by empoweredflowergirl

For many children and teens, volunteering is a chore or something you do because you are told.

But not for Asia Bigsbee.

The 14-year-old Tennessee native has been giving back for nearly a decade and finds joy in it.

She is the founder of the Beautiful Spirited Cupcake Mentoring Program for girls ages four to 11. The program helps participants learn life skills that will help develop and mature them into positive and productive individuals in life, education and community.

“The Beautiful Spirited Cupcake Mentoring Program is making a difference in communities worldwide by providing free programming, community workshops and free resources to give girls in low-income areas a lifetime opportunity to dream big no matter what,” said Asia, who began volunteering when she was four.

Overall, she has hand-written more than 200 letters of hope filled with inspirational and encouraging words to girls worldwide. Additionally, she has fed and provided clothing for over 500 hundred people in need in her community.

Activism, Athletics and Academics

Asia has spoken to and served girls through free workshops, seminars and service projects as a girl power champion.

Not only is she laser-focused on uplifting those in her community, but she’s also focused on academics and athletics. Asia is an honor roll student, volleyball player, basketball player and proud member of several regional and national organizations/associations, including Royal Neighbors of America, Delta Gems of Delta Sigma Theta Sorority Inc., Peace First, Points of Light, Volunteer Memphis and Mentoring Grizz Foundation.

After high school, Asia aspires to enter a veterinarian program.

You can learn more about the Beautiful Spirited Cupcake Mentoring Program by visiting the Beautiful Spirited Women website at www.beautifulspiritedwomen.org.

Learn more at:
Instagram: @beautifulspiritedwomen
Twitter: @bswblessings
Facebook: @bswblessing

Empowered Flower Girl to Host “Be the Impact” Service-Learning Training and If I Were President Campaign

Posted on December 30, 2020 by empoweredflowergirl

On January 20, U.S. citizens will inaugurate their 46th president. And while presidents and other elected officials serve their country as leaders and policymakers, they aren’t the only ones who can affect change.

Ordinary people make extraordinary contributions to our society every day.

Empowered Flower Girl (EFG) is inviting youth and youth advocates to explore the impact they can have and the difference they can make regardless of age or occupation.

As a social enterprise dedicated to helping young people live above life’s drama to make a POWERful difference, EFG will host “Be the Impact,” a virtual service-learning training and introduction to our “If I Were President” campaign.

“We will explore ways youth can tackle and solve issues in their communities as well as support and resources available to them,” said Rasheda Kamaria Williams, chief empowering officer for Empowered Flower Girl.

The campaign will culminate with an “inauguration” event on MLK Day, January 18, 2021, where participants will share their ideas and celebrate and support one another to make them a reality.

Two participants will be randomly selected during the inauguration to receive a $100 gift card in honor of their ideas to make a difference in their communities.

The training and inauguration event are being hosted as part of Youth Service America’s MLK Day of Service initiative. Empowered Flower Girl was among eight Michigan-based organizations awarded a grant from the Michigan Service Squad to carry out service-learning trainings and projects in honor of Dr. King’s legacy.

Be the Impact Training

Monday, January 4 from 6:30 to 7:30 p.m. ET

www.betheimpacttraining.eventbrite.com

She’s EmPOWERed: Empowered Flower Girl salutes girls making an impact

Posted on June 6, 2020January 24, 2023 by empoweredflowergirl

There are kids in our communities and around the world tackling issues and championing causes – from climate change and racism to access to education and homelessness. Although it’s our job as adults to pave the way and solve these problems, I am still inspired by the courage, dedication and commitment of children and teens globally.

Empowered Flower Girl is committed to showcasing youth making a positive difference and those who are using their gifts to bring joy to others.

Do you know a young social entrepreneur or change maker (who identifies as female) from 5 to 25, let us know. We’ll highlight her in the next issue of Be EmPOWERed. Email details (name, age, city and up to 100 words on why your nominee should be selected) to rkamaria@empoweredflowergirl.com.

Parental consent will be required for those under 18. Once we receive your nomination, an online form will be email.

Youth featured receive recognition via social media, Empowered Flower Girl swag, as well as a gift from partner companies or those empowering girls and young women.

Make sure you sign up to receive the Be EmPOWERed newsletter!

(Empowered Flower Girl reserves the right to reject incomplete or irrelevant nominations)

Kindness is Key

Posted on November 16, 2016 by empoweredflowergirl

For many of us, November has been exhausting. The contentiousness of the U.S. presidential election has kept many who work with children and youth on edge. Our children are like sponges and soak up the good and the bad of our collective behavior. Unfortunately, many have picked up on the not-so good.

But all hope is not lost.

We have opportunities to transform how people relate to one another in our communities and classrooms. I recently attended the International Bullying Prevention Association Conference in New Orleans. The theme was “Getting to the Bottom of It: Bullying Prevention through Empathy and Kindness.”

Kindness is powerful. Author and education expert Dr. Michelle Borba noted in her opening keynote that empathy is “we” not “me.” Instilling a we attitude in our children is vital. This can be done in and out of school through experiential activities.

Sunday, Nov. 13, gave us all an opportunity to turn me into we as the nation observed World Kindness Day, a 24-hour global campaign dedicated to paying it forward and focusing on the good. Empowered Flower Girl encourages you to engage – and engage youth – in activities that make a difference year round!

Make kindness go viral.

VolunTEEN Nation Helps Youth Discover Service Opportunities and Funding

Posted on October 14, 2016October 13, 2016 by empoweredflowergirl

Volunteers make a difference in communities across the country and around the world. Studies have shown that giving back through service can positively impact mental and physical health. If that’s the case, then Simone Bernstein is the poster child of wellness. Simone, 24, is the co-founder of VolunTEEN Nation, a comprehensive national organization designed to help youth and families find volunteer opportunities. She’s been an active volunteer in and around her community for more than a decade.

We had a chance to connect with the George Washington University Medical School student last month after stumbling upon volunTEENnation.org.

1. When you were in middle/high school, what were some of your volunteer experiences? I first started volunteering at my local library when I was in middle school. I helped check-out and shelve books. Through word-of-mouth I learned of other opportunities for teens in my community. Since I was interested in a career in medicine, when I was 16, I volunteered at the local VA Hospital. Having a variety of volunteer experiences helped me network, develop skills and explore career options. I realized that all youth can benefit from volunteering, but there were limited ways for teens to find opportunities. So in 2009, I created a regional website for youth to find and easily connect with volunteer opportunities in the St. Louis region. The interest from the regional website encouraged my brother and I launch a national website to engage youth throughout the nation in service.

2. As a medical student and nonprofit founder, how do you balance academics and altruism? Med school is challenging, so we are truly fortunate to have a great team of high school and college students that volunteer their time to organize, plan and lead events for volunTEENnation.org.

3. What advice would you give to teens or young adults who want to make a difference but don’t know where to start? Call non-profit organizations in your area and ask how you can help either on site or off site. For example, a homeless shelter could benefit from a personal hygiene products drive or food banks welcome a healthy food drive. Students can also offer to oversee the social media tasks like Facebook, Instagram or Twitter for an organization.

Mentor Empowers Teens to Live Above Bullying, Drama and Societal Pressure with New Book

Posted on October 10, 2016October 16, 2016 by empoweredflowergirl

From cyberbullying to societal pressure, 21st century girls face challenges that generations before them may have never imagined. But they also have unlimited resources and opportunities to live powerfully.

Rasheda Kamaria Williams, an award-winning mentor and chief empowering officer for Empowered Flower Girl, explores how girls and young women can use their personal power to make a difference in her new book, “Be EmPOWERed: How to Live Above & Beyond Life’s Drama.”

Written for and inspired by girls, “Be EmPOWERed” is an interactive guidebook and journal packed with inspirational prose, thought-provoking questions and written activities.

Once teased and bullied by classmates for being weird and different, Rasheda found a way to embrace and ultimately celebrate her uniqueness.

The book reveals her journey from excluded to emPOWERed and how she got there with help from trusted adults, mentors, friends and ultimately herself.

“Life isn’t always easy or fair. But if you’re equipped with the right tools, it makes the process more meaningful,” Rasheda says. “You can learn a lot – especially from yourself.”

“Be EmPOWERed: How to Live Above & Beyond Life’s Drama” is now available on Amazon.com.

A book release and 6-year anniversary celebration is scheduled from 1 to 3 p.m. on Saturday, Nov. 19 at Good Cakes and Bakes in Detroit. Admission is $15 and includes a copy of the book, sweet treats, a special gift and raffle ticket for prizes. Tickets are available here.

Born and raised in Detroit, Rasheda Kamaria Williams is a communications professional and award-winning mentor on a mission to transform the way young people relate to one another. She is the founder and chief empowering officer for Empowered Flower Girl, a social enterprise that works with schools, communities and families seeking solutions to cyberbullying, drama, relational aggression and other social/communications challenges facing youth. A survivor of bullying, Rasheda was featured in Cosmopolitan magazine in the article “Being bullied changed my life.”