She’s EmPOWERed: Calgary student’s gesture to help friends grows into nonprofit providing essential support to the community

When times get hard, people often find themselves in need of help. Sometimes, that help comes from strangers but other times it comes from supportive friends.

Meet Deep Braich – a friend on a mission to help those in need.

Deep, a 20-year-old university student from Calgary, Alberta, is the founder of Youth Helping Youth YYC. She started the organization at the height of the pandemic to provide much needed hygiene supplies to young people in her community.

“When the Covid lockdown was first announced, my classmates and I were doing our best to stay in touch with one another through social media because we all felt the drastic toll it had on our relationships with one another,” she said. “We shared with one another the problems we were having with families losing jobs, having an increase in financial difficulty because the university was going to start in the fall, and my female friends being unable to access feminine hygiene products because of financial difficulty, the inability to leave the home, and many more concerns.”

After hearing about the issues her friends and other associates were facing, Deep wanted to do her best to help. She started looking for any extra hygiene products like shampoos, pads, and tampons that she had at home and started packaging them up into brown paper lunch bags to keep them discrete.

“I would leave the package outside my front door and my friends would come to pick it up to take home,” she added. “The number of friends I was helping started to increase when those I had helped started telling their friends that this was something I was doing. Slowly people from all over Calgary – teenage and adult women – reached out because they were in need.”

Deep was initially funding the project with her own savings and the money she earned from babysitting and a summer job. But she needed more resources to meet the need in her community.

After receiving some local and even international media coverage about the project and the selfless work she was doing, Deep started receiving messages from people asking how they could donate. “Suddenly the project I had started to create a difference amongst my friends became a project to create a difference amongst my city,” she said. “ When organizations like the Women’s Shelter began to reach out to access feminine hygiene kits, I became more aware of the structure of our society and the people at the bottom of the economic triangle who are in need of hygiene products year-round, even more now because of Covid.”

Youth Helping Youth YYC was founded as a result.

What started as a thoughtful gesture to help friends has become an official nonprofit operating under Youth Helping Youth Alberta, an umbrella organization for Youth Helping Youth YYC.

“We started local with the YYC title and we wanted to provide support to more youth communities, therefore we registered ourselves as Youth Helping Youth Alberta Foundation to provide opportunities to establish smaller umbrella organizations in other cities,” Deep said.

To date, the organization has provided over 2,075 feminine hygiene kits to women in Calgary and parts of Alberta. The organization works with local emergency shelters as well as housing and youth organizations. It also offers mental health, anti-bullying and anti-racism workshops.

Youth Helping Youth is youth-run in all facets – from projects, ideas and planning to communications, social media and networking.

“We work together to build solutions to youth social issues and advocate for our fellow youth,” Deep noted. “We find that youth issues are often put aside and we want to bring the spotlight back on this community for politicians to recognize the support and resources our youth need.”

Deep is a true advocate with big aspirations. After completing her undergraduate studies, she plans to go to law school and become a lawyer while also continuing her work in the community.

Connect with Youth Helping Youth YYC:

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Email: calgaryyouthhelp@gmail.com

Mentors Urgently Needed: You can make a life-changing difference for youth

January is National Mentoring Month

According to MENTOR: The National Mentoring Partnership, 1 in 3 young people will grow up without having a mentor. This means that they may face growing and developing without positive resources and reinforcement outside of the home. 

Life-changing impact

Mentoring has the potential to profoundly transform the lives of young people in our communities. By providing guidance and support, mentors are able to open up new opportunities and broaden horizons for their mentees. However, despite this potential, mentors are still urgently needed in many areas across the country.

Learn why mentorship is so important and how you can help make a difference in the lives of young people today.

What is mentoring?

Mentoring is a process whereby an experienced individual provides guidance, support and advice to a less experienced person. The aim of mentoring is to help the mentee develop their skills, knowledge and confidence so that they can reach their full potential. 

Mentors can come from any walk of life and don’t necessarily have to be in the same field as their mentee. What’s important is that they have experience and knowledge that the mentee can benefit from. A mentor relationship is built on trust and mutual respect, and should be entered into willingly by both parties. 

Mentoring can take many different forms, but typically involves meeting on a regular basis (either in person or virtually) to chat, offer advice and support, and answer any questions the mentee might have. The frequency and length of meetings will vary depending on the needs of the individual involved. 

If you’re interested in becoming a mentor, there are many organizations that can connect you with someone who would benefit from your time and expertise. Alternatively, you may know someone in your personal or professional life who could benefit from having a mentor – if so, why not reach out and see if they’d be interested in starting a mentoring relationship with you?

Long-lasting impact

A mentor can provide guidance, support and advice that can help a young person make good choices and achieve their goals. Mentoring is an important part of helping young people grow and develop into successful adults by:

  • Raising aspirations and confidence
  • Developing new skills
  • Overcoming adversity and setbacks
  • Achieving potential

Mentors can play a vital role in supporting young people through difficult times and helping them to progress towards their goals. 

Read: How Mentorship Supports Young People in Difficult Times

Become a mentor today!

It takes a special person to be a mentor. One who can give of their time, energy and resources to help another individual grow and develop into their best self. If you have the passion and commitment to make a difference in the life of a young person, then becoming a mentor may be the perfect opportunity for you. You can do it!

Still a little unsure? Here are a few tips on how to get started with mentoring:

  • Determine what type of mentoring you would like to do. There are many different types of mentoring programs available, so it is important to decide which one is right for you. Do you want to work with children, teens or young adults? Would you prefer one-on-one mentoring or group mentoring?
  • Consider your skills and experience. Do you have expertise in a particular field that could benefit your mentee? Are you good at listening and providing support? Think about what assets you can bring to the table as a mentor.
  • Complete any necessary training or certification. Some mentoring programs may require you to complete specific training before becoming a mentor. Others may provide training as part of the program itself.
  • Sign up to receive Empowered Flower Girl’s FREE Mentoring Guide to learn how you can fit mentoring into your busy schedule.

She’s EmPOWERed: Eight-year-old Savannah girl sends message of hope with “happy bags” for the homeless

It is estimated that more than half a million people in the United States are experiencing homelessness. 

While riding along with her mom in their Savannah, Ga. neighborhood, five-year-old Bethany Moultry witnessed people in her community without a place to call home. 

“We were running errands when we pulled up to a stop sign and Bethany saw a man holding a sign asking for help,” said Bethany’s mom, Colleen Moultry. “She cried and asked me if she could break open her piggy bank and give him all of her money.”

That encounter three years ago triggered something in little Bethany that inspired her to move from empathy to action. As a result, she founded Bethany’s Happy Bags for the Homeless.

The “happy bags” are gallon-sized bags chock-full of necessities like personal hygiene items, food, water or juice, utensils and homemade first aid kits. Some may also include items such as hand warmers, gloves, hats, emergency blankets, sun screen, bug repellent and more, but all are packed with hope and a hand-written note of encouragement. 

“I want every person experiencing homelessness to know that I see you and I care,” said Bethany, now 8 years old.

Since launching, Bethany’s Happy Bags for the Homeless has assembled and distributed more than 4,700 bags! 

“From what we have been told by our neighbors experiencing homelessness as well as from our partner agencies, her Happy Bags have literally saved lives,” Colleen said. 

The bags are distributed in Savannah through various channels. Partners like the Savannah Police Dept, Chatham-Savannah Authority for the Homeless as well as several churches and shelters distribute the bags to some of the most vulnerable in the city. 

The work is expanding as the team has begun making bags to distribute in the Hudson Valley area of New York where some of Bethany’s extended family lives. 

In the future, Bethany plans to continue her mission to not only assist her neighbors who are experiencing homelessness, but her main goal to END homelessness. She would like to create an organization that assists with safe, long-term housing, offers mental health services and job training. 

With her passion, empathy and dedication, Bethany is definitely on the path to making this a reality. 

Learn more about Bethany’s Happy Bags for the Homeless at www.bethanyshappybags.com.

Connect with Bethany and her team via social media:

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Instagram

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She’s EmPOWERed: Maryland Teen Inspires Youth to Serve with Small Things Matter Organization

For as long as she can remember, Lana Anderson has been involved in her community. As a preschooler, she would make crafts for children as part of the National Institute of Health’s Thoughtful Treasures program. And as a middle school student, she was an active member of her school’s Difference Makers service club.

Those experiences fueled her passion for giving back. And now at 18, she continues to serve and encourage others through her nonprofit, Small Things Matter (STM).

“I started Small Things Matter as a way to empower younger children to serve and create lifelong habits of giving back,” said Lana, who is currently studying biology at the University of Maryland. “Our motto is kid-powered kindness for those in need.”

Small Things Make a Big Difference

Small Things Matter hosts several events and initiatives under three programs: a food distribution program, a literacy program and a crafting for charity program.

Through its food distribution program, STM provides nutritious grocery items to over 1,000 local families each month, totaling about 1 million pounds of food each year. “These fresh produce, dairy and nonperishable items allow families to feed their children healthy, delicious, high-quality meals,” Lana noted.

The Books for Bedtime literacy program provides new books to underserved children and their families in an effort to build a strong educational foundation.

Crafting for Charity gives children of all ages and abilities the opportunity to share their talents with those in need at children’s hospitals, shelters, etc.

Through these projects, STM hopes to nourish children’s bodies, minds and spirits and motivate youth of all ages to give back.

Lana’s work with Small Things Matter has been recognized by numerous government agencies as well as national organizations and businesses.

Thank you, Lana, for all you do to help improve the quality of life for others while being a positive role model for youth!

To learn more about Small Things Matter, visit www.smallthingsmatter.org.

Follow Small Things Matter on Facebook.

She’s EmPOWERed: Giving Back is a Way of Life for Tennessee Teen

For many children and teens, volunteering is a chore or something you do because you are told.

But not for Asia Bigsbee.

The 14-year-old Tennessee native has been giving back for nearly a decade and finds joy in it.

She is the founder of the Beautiful Spirited Cupcake Mentoring Program for girls ages four to 11. The program helps participants learn life skills that will help develop and mature them into positive and productive individuals in life, education and community.

“The Beautiful Spirited Cupcake Mentoring Program is making a difference in communities worldwide by providing free programming, community workshops and free resources to give girls in low-income areas a lifetime opportunity to dream big no matter what,” said Asia, who began volunteering when she was four.

Overall, she has hand-written more than 200 letters of hope filled with inspirational and encouraging words to girls worldwide. Additionally, she has fed and provided clothing for over 500 hundred people in need in her community.

Activism, Athletics and Academics

Asia has spoken to and served girls through free workshops, seminars and service projects as a girl power champion.

Not only is she laser-focused on uplifting those in her community, but she’s also focused on academics and athletics. Asia is an honor roll student, volleyball player, basketball player and proud member of several regional and national organizations/associations, including Royal Neighbors of America, Delta Gems of Delta Sigma Theta Sorority Inc., Peace First, Points of Light, Volunteer Memphis and Mentoring Grizz Foundation.

After high school, Asia aspires to enter a veterinarian program.

You can learn more about the Beautiful Spirited Cupcake Mentoring Program by visiting the Beautiful Spirited Women website at www.beautifulspiritedwomen.org.

Learn more at:
Instagram: @beautifulspiritedwomen
Twitter: @bswblessings
Facebook: @bswblessing

Empowered Flower Girl founder named to MentHer’s Top 20 Social Impact Founders List

IMG-20211216-WA0003Rasheda Kamaria Williams, chief empowering officer and founder of Empowered Flower Girl, has been named among MentHer magazine’sTop 20 Social Impact Founders.” Rasheda joins 19 other women around the globe named to the first annual list featured in the December issue of MentHer magazine, themed “Make Your Mark.”

The announcement was made during MentHer’s virtual Social Impact Summit on Dec. 16. 

“While attending the summit, I was surprised and honored to learn that I made the top 20 list,” Rasheda said. “The women on this list are doing some incredible work across the globe. I was shocked, yet humbled to be included. Empowered women empower women and work to help others realize their power to create change.”

The MentHer organization and magazine were founded by Ntsiki Mkhize, a South African social entrepreneur, author and model. The Social Impact Founder’s List, celebrates female founders making an impact through their business or non-profit. The 20 finalists collectively represent a combined 90 years of social impact work, over 140 jobs created, more than $14 million in annual revenue or grant funding and over 171,000 lives impacted.

About Empowered Flower Girl

Empowered Flower Girl is a social enterprise on a mission to transform the way young people relate to one another and themselves. The company provides resources and tools to help youth and youth advocates live above life’s drama (from cyberbullying to societal pressure) and make a powerful difference in the world. 

View or download the magazine here

Atlanta tween co-writes book to help boost girls’ self-esteem

Research suggests that many girls’ confidence takes a nosedive as early as eight years old. A 2018 poll found that their confidence drops by 30% from ages 8 to 14. It’s no surprise when many look to social media apps for likes and validation.

So what can we do to help boost girls’ self-esteem? Eight-year-old Lianna Dozier has some ideas. 

The Atlanta tween wrote a children’s book entitled Don’t Call Me Pretty

“I wanted to write a book for girls my own age, so they would love themselves and not go through bad things in life,” she said. “I started talking to my mom about things that bother me and things that make me insecure. I also asked her questions about what her life was like and how she felt as a little girl.”

So she and her mother, Lisamarie Thomas, co-wrote the book which helps girls “look at themselves in a good way instead of comparing themselves to everyone else.”

When I Grow Up

Even though she’s only eight, the  young author has big aspirations for her book and herself. 

She hopes to start an after-school program and charity for young girls to show them how to believe in themselves, even when they don’t. 

“I think that young children everywhere would love to have another child read a story that they wrote and speak to them on these things,” Lianna said. “I know that I am just a child but I think this is important. So I would like to help.” 

When she grows up, Lianna would like to be a doctor who helps kids. “I would like to become a child psychologist when I graduate from college. I have always wanted to help other kids and I believe that everyone can be a better person if they have someone to help them,” she added. 

Kudos to Lianna for taking a stand for girls and showing them that even in a world where beauty seems to be most important, they can challenge the status quo.

Follow Lianna and Lisamarie on Instagram at @Lisamarie _The_Author.

Don’t Call Me Pretty, by Lianna and Lisamarie

Empowered Flower Girl focuses on partnerships, community collaboration for 2018/19 school year and beyond

Empowered Flower Girl (EFG), a social enterprise dedicated to transforming the way young people relate to one another, is evolving and expanding its mission. The company will focus its resources toward building partnerships and fostering collaborations with education and community organizations throughout the U.S.

Rasheda Kamaria Williams, founder and chief empowering officer, says that EFG will continue offering workshops and programs in schools but will expand in the area of consulting.

With more than 15 years of community relations, strategic communications and project management experience, Williams understands that many organizations and institutions need support resources.

“Collaboration is key to transforming our communities,” Williams says. “When we combine our talents and work together toward empowering youth and families, we can have a greater impact.”

Founded in 2010, by mentor and author Rasheda Kamaria Williams, Empowered Flower Girl offers programs that combat bullying, drama and other social/communications challenges facing youth. The company has facilitated workshops and hosted events reaching nearly 4,000 youth and adults across Michigan, Ohio and Indiana.

For more information, visit www.empoweredflowergirl.com.

EmPOWERing Events in Your Community

Check out the following national observances and events being hosted by us and/or partner organizations:

Teacher Appreciation Week

May 4-8, 2020 – It’s in these challenging times that we truly recognize and appreciate the vital role educators play in children’s lives. The National PTA, in partnership with Office Depot, is honoring teachers and giving everyone an opportunity to show their appreciation. Check out these resources at http://www.pta.org.

May is Mental Health Awareness Month

Each year millions of Americans face the reality of living with a mental illness. Mental Health Awareness Month aims to fight stigma, provide support, educate the public and advocate for policies that support people with mental illness and their families.

Girl World Peace Academy

Coming Summer 2020 – This summer, Empowered Flower Girl will launch its first virtual course for educators, counselors, afterschool professionals and mentors seeking solutions to relational aggression, social exclusion and drama in girl world. The self-guided course, “Girl World Peace Academy” is designed to help youth advocates breakdown barriers and build trust to develop a more authentic connection with young people; a connection that inspires sisterhood and gives girls the courage to stand up for themselves and each other. Learn more here.

For additional news, events and inspiring content, be sure to connect with us via social media.

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Events at Beaumont Hospital to Kick Off Bullying Prevention Month in Michigan

Bullying often goes unreported by students in many schools across the country. Despite research findings that show bullying has significant long-term impacts on both victims and perpetrators, many young people are reluctant to speak up.

It is up to parents, teachers, counselors and youth advocates to learn the signs of bullying and know how to effectively respond to children and youth.

That’s why the International Bullying Prevention Association (IBPA), in partnership with Beaumont Children’s, is hosting the Michigan Bullying Prevention Conference on October 1, 2016. The event, scheduled at Beaumont Hospital’s campus in Royal Oak, will unite diverse groups of youth advocates to discuss bullying and peer aggression. They will also develop strategies and solutions to take back to their schools and communities.

Patti Agatston, Ph.D., a national cyberbullying expert and IBPA president, and Anne Collier, founder of the iCanHelpLine, will open up the conference with a keynote and discussion on “Cyberbullying and Digital Citizenship Strategies.”

Workshop topics include restorative practices, school climate, bullying and suicide, effective communication strategies, cyberbullying and legal aspects of bullying and many more.

Registration is $25 per person and includes breakfast and lunch. Professional development credits are available. Principals, teachers, counselors, liaison officers, social workers, school board members and those working in community agencies are encouraged to attend.

The conference will be preceded by a free event for parents and adult family members covering information and strategies specific to online safety. Karuna Nain, Facebook global safety manager, will present “Navigating the Social World with Your Teens — Insights from Facebook,” on Thursday, September 29. Registration is required for this event.

The Michigan Bullying Prevention Conference is sponsored by Beaumont Children’s, NoBLE (No Bullying Live Empowered) and Children’s Miracle Network Hospitals. Additional support comes from the Michigan Elementary and Secondary Principals Association (MEMSPA).

For more information or to register for the conference, visit www.ibpaworld.org/mi.